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Does Eating Pork Inhibits Weight Loss
jone 01 December 2023
With regards to fitness, we all know that proper dieting constitutes to fitter and sexy body. This is the reason why most fad diets restrict...
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Natural Ways to Reduce Cholesterol
jone 01 December 2023
You are seem to be fit, healthy and not overweight. But you often feel headaches, rapid heart palpitations, breathing shortage and many othe...
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Weight Loss Benefits of Apple Cider Vinegar
jone 01 December 2023
Have you heard about the many health benefits of Apple Cider Vinegar? This natural product has been used for centuries to cure many ailments...
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Best Nuts to Lose Weight
jone 01 December 2023
Nuts are practically everywhere because its a great ingredient to various food dishes. You can see nuts in ice creams, chocolates, cakes and...
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Is it Okay for Children to Follow a Diet Plan
jone 30 November 2023
diet plant for childrenA diet plan for children? This may sound ridiculous as most parents only wants the best for their child, especially w...
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Are Bananas Good for Weight Loss
jone 30 November 2023
Fruits are known to contain fibers, vitamins and essential nutrients that are essential to health. But with regards to weight loss, you will...
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Healthy Foods for your Child’s Fitness
jone 28 September 2023
Children nowadays are bombarded with unhealthy lifestyles and diet. Often addicted to junk and processed foods that are easily accessible an...
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Stay Fit and Healthy with Green Tea
jone 28 September 2023
Green Tea has become a popular drink because of its too many health benefits. And when it comes to weight loss, green tea is still one of th...
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Lose Weight Naturally with Bottle Gourd
jone 24 September 2023
To win against weight gain, you need to have patience, knowledge and discipline to achieve success. One aspect that you should know is to fi...
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Weight Loss Tips for septrmber
jone 21 September 2023
Welcome to my another edition of monthly weight loss tips. Today, I will give you 5 foods that can help you lose weight while optimizing you...
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Can Chocolate Make You Fat
jone 08 September 2023
chocolatesIf you noticed that you are getting nowhere on your weight loss program, you begin to look on the foods you eat especially your sn...
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Slimming Benefits of White Tea
jone 08 September 2023
Teas are used for centuries for different medicinal purposes. In average consumers, teas are considered healthy, except of course if you are...
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Health Benefits of Herbal Tea
jone 24 March 2021
benefits of herbal teaTeas are made differently and do have there own properties and benefits. If you look at the market of herbal teas, you...
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Healthy Snacks Under 100 Calories
jone 24 March 2021
Eating is one pleasure that we really enjoy as humans. With today’s food trends that parades delicious recipes and whole new food dishes, yo...
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